It is only Tuesday

It is only Tuesday and it seems like a lifetime since I weighed last Friday. I am finding that is harder to eat cold food (like leftovers) than it is to eat the same item warm. John and Linda were here visiting us this weekend and after a wonderful drive around the area, we ended up at Ruby Tuesday for a late lunch. I asked for a "to go" box when she brought my sandwich and carefully cut it in half. I ate slowly and really enjoyed the hamburger, half of the half of a bun, and the lettuce, tomato, and cheese. No problem! However, four hours later when I tried to eat the rest for supper, I couldn't get it to go down. The same thing happened with an egg wrap last week. Warm fine, cold later just not going to happen. Interesting. I can't believe that I have gone almost 250 miles exercising. It adds up when you do it twice a day. I will see the nutritionist on Thursday and I hope it is Georgia! It will be fun to celebrate my successes with her.