Weighed in with Thomas this morning. I know it is not Wednesday, nor is it Friday, he just said, "today". So two of those ugly pounds are gone and I am back in Onederland. I have an appointment with Dr. Glatt on February 18 which is exactly 25 weeks from surgery. So, Thomas set my goals! I gave him permission since he has been my physical trainer for almost two years now. He says that on February 18th, he wants me to weigh 195 or 194.5. He says, I can do it. I have been trying to exercise for 40 minutes twice a day and in order to drop 4.5 pounds in 13 days, that is really what I will have to do. I just wish I believed in myself as much as other people believe in me.
So my February goals are: to eat no pieces of chocolate from a beautiful Valentine box (or any other container for that matter), to drink more water, to exercise twice a day every day I can, and to lose six pounds.