Beth, a blog pal, send me a quote from Richard Simmons, "if you don't quit, you can't fail". It really set me to thinking about this journey. My destination is "HEALTHY" and as long as I don't lose sight of that, I must stay on the road. Now just as in life, sometimes when we travel, we have to take a detour, make a wrong turn, or just plain hit a pothole, we still have the destination in mind. A book that really had an impact on my life was Stephen Covey's book, Seven Habits of Highly Effective People. I often think of the habit - begin with the end in mind. I began this journey with the end, HEALTHY, in mind. I must consider the past few days, a detour. But now I am back on the road to HEALTHY. I really hope that when I weigh tomorrow, that can of Crisco has been thrown out the window and I am back in Onederland.