I believe in football they call them "two a days". Well I have exercised two times a day for ten days. How do I feel? I have to say that when I am done it feels great to have spent the time working up a sweat. I think it might be even better when I am taking in some solid foods. I find I do get tired on this liquid diet.
Dillon, my ten year old grandson, called this morning to give me the details about church and he also announced that he had gotten up early and read my entire blog. I hope he knows that he is one of the most important reasons I want this to work. He is a remarkable young man and I know he is going to grow into a remarkable adult. I am so blessed to have such a remarkable family and so many friends.
It was so much cooler today and I think fall is fast approaching. I do get a renewed energy this time of year. I love the fall sky, the brisk air, and dressing in a cozy sweatshirt and jeans.
Dillon and I were joking in the car this afternoon that I had lost a Dayton. My youngest grandson, two months old, weighed 15 pounds at his two month checkup. I have lost 15 pounds, so we laughed that I had lost a Dayton. I like to think about it as 60 sticks of butter. That really conjures up a picture for me.