Saturday, January 3, 2009

It is Snowing

I know it means Vince will need to shovel the drive and sidewalks but I do believe if it is going to be cold, then snow is perfect. It is January in South Dakota.
I went to the Rec early today because it is right after New Years so everyone has made a promise to exercise. It was busy but some of the regulars were hanging in there. I rode the bike for 30 minutes and then walked on the treadmill for 10 minutes. It feels good. Can't believe I am saying that. I have to work harder now to get my heartrate up there where it will burn some fat.
It is a great day to be alive! I am listening to the last of my Christmas CDs and then I will put them away until next year. We have put some decorations away as well. Need to get back to normal so that I can hit the road hard on Monday.

1 comment:

Nola said...

I admire you staying commited to the rec and your exercise! The snow sounds wonderful....I got sunburnt today!!